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TrainedbyJP Nutrition is proud to present MPS Max; an exciting complete protein and essential amino acid mTOR activating product formulated alongside Dr Dean St Mart.
Of the 20 standard known amino acids, humans can only make 11; also known as the Non-Essential Amino Acids (N-EAA). We know that amino acids are required as the nitrogen-containing elements needed to synthesize and repair various substrates in the body like muscle tissue. This leaves human’s requiring 9 other amino acids as being “essential” or being required to be ingested from the diet.
Of these 9 essential amino acids, we have 3 amino acids known as “Branched Chain” Amino Acids which include Valine, Leucine, and Isoleucine.
It is known that Muscle Protein Synthesis (MPS) is controlled by the concentration of extracellular amino acids. That is simply the amount of amino acids within the blood either from infusion or by ingestion. MPS appears to reach a peak 2 hours after ingesting an amino acid source. The Branched Chain Amino Acid Leucine is known to be able to stimulate MPS directly.
Supplying energy alone (eating carbohydrates or lipids) will not prevent negative nitrogen balance (i.e. the breakdown of muscle protein) and only ingesting amino acids will maintain this “nitrogen balance”. If our goal is to prevent muscle breakdown (muscle protein catabolism), then, in theory, ingesting BCAAs or specifically Leucine will stimulate protein synthesis and inhibit protein degradation.
We all work hard to build muscle tissue so, during periods of caloric restriction/dieting, we want to preserve as much muscle tissue as possible. Supplementing to provide a sufficient amount of Leucine to stimulate MPS and maintain “nitrogen balance” is a good idea during such periods.
However, the body still requires 9 “essential” amino acids and BCAA are only 3 of them. For muscle protein anabolism (building new muscle tissue) to occur, a “complete” essential amino acid supplement is preferred. Therefore, supplementing with an EAA supplement will provide the 9 essential amino acids required by the body to aid in muscle protein synthesis. More importantly, the concentration of Leucine in an EAA supplement will be an important consideration. An EAA supplement with close to 3g Leucine is preferred, showing a greater increase in MPS compared to an EAA supplement with 1.87g Leucine.
Alpha-Hydroxy-isocaproic acid (HICA) is an end product of leucine metabolism in human tissues such as muscle tissue and has been shown to yield reductions in delayed onset of muscle soreness (DOMS).
Taking all this into consideration, MPS Max creates the ideal protein supplement for intra-workout supplementation during resistance training by combining 5000mg of a fast digesting whey protein hydrolysate; a complete protein source that will be rapidly digested to initiate MPS at the onset of exercise, and then further provides 8000mg of Kyowa Quality® Essential Amino Acids that includes an additional 3g of Kyowa Quality L-Leucine and 1000mg HICA per serving which will be instrumental in promoting mTOR activation and maximal MPS.
500mg patented Carnipure™ L-Carnitine-L-tartrate has been included to aid mitochondrial function and support the utilization of fatty acids during exercise; thereby turning fat into energy by transporting long-chain fatty acids across the mitochondrial membrane, for subsequent fat breakdown and energy generation. Carnitine has been shown in numerous studies to improve nutrient delivery and clearance of metabolic waste following muscle tissue disruption (myoglobin, creatine kinase) and decrease muscle soreness after physical exertion.
Finally, TrainedbyJp Nutrition is proud to present the exciting addition of Wellmune™, a patented natural yeast beta glucan. Wellmune is a yeast beta 1,3 / 1,6 glucan (YBG) which has been clinically shown to strengthen the immune system of athletes and ensure your immune system is supported during intense training phases. Strenuous exercise is known to suppress mucosal immunity for up to 24 hr, which can increase the risk of developing an upper respiratory tract infection and reduce performance capacity. YBG supplementation modulates post-exercise T-cell response with a 32% increase in salivary IgA at 2 hr after exercise compared to placebo helping to reduce post-exercise immune responses. We feel the addition of Wellmune will ensure you can be confident to maintain immune function integrity whilst progressing through an intense training period.
MPS Max has been designed to ensure optimal digestion and absorption. Delivering the best ingredients, utilizing clinically tested materials which ensure every part of the formulation can be trusted to perform.
With MPS Max in your supplement regime, SHOW THEM what you are capable of.
Mix 2 scoops of MPS Max with 250-400ml of cold water to your preference. MPS Max can be utilized at any time, but we recommend it to be used specifically intra-workout
Serving Size: 1 Scoop (18g)
Per 18g Serving:
5g Hydrolysed Whey Protein
8g Kyowa Quality EAAs®
1000mg HICA (Alpha-Hydroxy-isocaproic acid)
500mg Carnipure™ (patented L-Carnitine)
125mg Wellmune™ (patented natural yeast beta glucan extract)Learn More
RADICAL PRE-WORKOUT FORMULA WITH AN EXTREME NOX COMPLEX, 300 MG CAFFEINE, AS WELL AS CREATINE AND TYROSINE FOR HARDCORE NEEDS.
12 active ingredientsLearn More
10,500 mg NOX formula
300 mg caffeine
5,225 mg creatine complex
Branch Chained Amino Acids are the building blocks for our muscle cells; without them, we don’t exist. But as we train, work, sleep, and just live our lives, they become depleted. Even if we eat consistently throughout the day there are still gaps that need to be filled to optimize our performance. This is where Breach takes the lead on muscle growth and repair. Alongside the BCAA’s found in Breach we included a vitamin and electrolyte mix so you stay hydrated and utilize Breach as an all-day muscle building and hydrating sports drink. Learn More
Redcon1 Breach Ballistic is an energised version of the advanced BCAA formula Breach, delivering the 5g of BCAAs as well as caffeine, nootropics and antioxidants. What makes BCAA's so important is that these 3 specific essential amino acids (Leucine, Iso Leucine, Valine) account for high levels of the free flowing amino acids found in our muscle tissue.Learn More
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For the athlete or bodybuilder who takes recovery seriously. Grunt is a potent and effective EAA formula packing 9 amino acids necessary for growing new and preserving existing muscle mass. Do not confuse EAA’s with BCAA. Although both are needed by the body and only provided via nutrition or supplementation, EAA’s are a complete protein source, whereas BCAA are not. Research indicates that EAA’s are best used as part of your pre-workout routine, while BCAA’s are most beneficial post workout due to their higher doses.Learn More
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Special Price £29.99As low as: £28.99Intra-workout supplementation is arguably the most critical and effective tool at maximizing your performance while you train and remove delayed onset muscle soreness in the days following a grueling training session. Whether you’re training to be a bodybuilder or for a marathon, everyone needs to be supplementing with Cluster Bomb during your workout. Cluster Bomb allows you to train more frequent, without the fear of overtraining, which overtime will equate to faster improvements in strength, muscle, and endurance than those not supplementing with Cluster Bomb. Learn More
Train and compete with lights out intensity and energy. Total War is what every pre workout wishes it was, packing more fire power per serving than anything in its class. Whether you train before work or school, middle of the day, or later in the evening Total War has the ability to come through every time out. The powerful combination of stimulants and focus factors along with N.O. compounds makes Total War an all-in-one pre workout supplement. Enjoy the most energy, focus, and skin splitting pumps you’ve ever felt during a workout. You won’t want to go home at 30 or 40 minutes, but instead somebody will need to pull you out of the gym. Total War is not for the faint of heart, but for the serious athlete or gym goer who expects to perform at the highest level of readiness when called upon. Learn More
FLEXI NUTRITION FURY is the most powerful, most effective and most advanced pre-workout catalyst on the market which delivers prolonged explosive energy and intense focus without the crash associated with other pre-trainers and a whopping 30 stacked servings. FURY has been scientifically engineered using research proven ingredients to provide training intensity and optimal results FURY’s energizer blend contains Citrulline Malate, Beta Alanine, Acetyl L-Tyrosine, Arginine AKG, Caffeine Anhydrous, Acetyl L-Carnatine, Taurine and is further enhanced with Vitamin B3 & B6 for increased focus and energy. We love this pre-workout as the endurance from the blend means you just keep training before hitting your normal fatigue whether it be reps or time. One of our top sellers in store and online from a trusted certified Irish company! What Is FURY Pre-Workout? FLEXI NUTRITION FURY is the most powerful, most effective and most advanced pre-workout catalyst on the market which delivers prolonged explosive energy and intense focus without the crash associated with other pre-trainers. FURY has been scientifically engineered using research proven ingredients to provide training intensity and optimal results What Ingredients Are In FURY Pre-Workout? Many of the pre-workout formulas on the market today state "proprietary blends". By doing this, you aren't able to see the exact ingredients in the product, nor do you know the actual amounts included in the formula. FURY provides you with a proven combination of potent ingredients, with no unnecessary additives or fillers. FURY’s energizer blend contains Citrulline Malate, Beta Alanine, Acetyl L-Tyrosine, Arginine AKG, Caffeine Anhydrous, Acetyl L-Carnatine, Taurine and is further enhanced with Vitamin B3 & B6 for increased focus and energy. CITRULLINE MALATE is an amino acid complex shown to help delay the onset of fatigue and improve exercise intensity. It’s made from combining the amino acid Citrulline and the organic salt Malate. It’s also one of few supplements to be used by both strength and endurance athletes. Numerous studies have found that Citrulline Malate has an ability to buffer lactic acid in the muscles when working at a high intensity. It does this by improving the efficiency of the body’s energy system, whilst at the same time helping the body cope with the toxins and waste products such as lactic acid. Citrulline, increases the amount of arginine in the blood, leading to increased NO production. More NO means increased blood flow to muscles during exercise, which allows them to last longer under duress—and produce bigger muscle pumps to weightlifters BETA ALANINE has been shown in studies to help form the compound carnosine within the muscles which in turn can help buffer lactic acid, reduce the onset of fatigue and increase exercise intensity and duration. L-TYROSINE is an amino acid which promotes intense focus and alertness. L-tyrosine has a synergistic effect when combined with caffeine because l-tyrosine increases the production of catecholamines while caffeine increases their release. ARGININE is an amino acid compound that has been shown to help increase muscular ‘pump’ and vascularity as well as the delivery of blood, oxygen and nutrients to the working muscles during exercise. Arginine is a vasodilator, which means it widens the blood vessels within the body which could allow more oxygen, blood and nutrients to be delivered to the muscles, therefore improve an athlete’s aerobic fitness. CAFFEINE ANHYDRAOUS stimulates the central nervous system and increases energy, mental focus and alertness. It also delays the onset of muscle fatigue and can reduce the perception of muscular discomfort during exercise. Learn More
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Beta-Alanine is a non essential amino acid. It is ideal for those taking part in high intensity exercise.
Pro-Form Nutrition’s 100% Beta-Alanine is unflavoured to allow maximum versatility, as it can be added to your drink of choice.
Please note Beta-Alanine can cause a tingling sensation on the skin. This is a perfectly normal reaction and not harmful.